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1. View setbacks and failures as opportunities for growth.

2. Believe you can develop your skills with effort and learning.

3. Replace negative thoughts with empowering inner dialogue.

4. Seek new knowledge and experiences to expand your capabilities.

5. Pursue mentors and peers who reinforce a growth-oriented mindset.

6. Establish measurable goals and visualize their successful attainment.

7. Incorporate journaling to enhance self-awareness and emotional regulation.